If you are anywhere close to my age, you probably remember a time that you were excited to go to the mailbox, because someone...

"Mind-Full" and "Mindful" are two phrases that are similar in sound and spelling, but have VERY different meanings. Even the image above shows very clearly what the difference between...

One of the many ways I’m upping my personal standards this year is by being very aware of how I speak to others as well as myself...